
Toolkits: Self-Care and Building Resiliency
Mindfulness, meditation and self-care toolkits from the UC Berkeley Human Rights Center Rated R initiative.
Mindfulness, meditation and self-care toolkits from the UC Berkeley Human Rights Center Rated R initiative.
In this piece for the Sydney Morning Herald, journalist Ginger Gorman confronts internet trolls and shines a light on cyberbullying practices.
A section from the CPJ Journalist Security Guide focused on managing stress reactions for journalists
A 12-part report from the International News Safety Institute.
From Safe Work Australia, this fact sheet provides information to persons conducting a business or undertaking (PCBU) and workers on how to address psychological health risks under the Work Health and Safety (WHS) Act to ensure the health, safety and welfare of all persons at work.
From Safe Work Australia, this sample Code of Practice has been developed to provide practical guidance for persons who have duties to manage risks to health and safety under the Work Health and Safety (WHS) Act and Regulations applying in a jurisdiction.
Journalists at Storyful witness some of the most graphic and disturbing content emerging from social media on a minute-by-minute basis. Though these journalists are not directly involved in the events they report, the repeated exposure to distressing images, and the need to analyze them closely for verification purposes, can have an emotional effect. This can manifest itself in a form of vicarious trauma. In this video and blog post, Storyful shares the important steps taken by the company to ensure the well-being of its newsroom and offers advice on what to do if you feel you’ve been adversely affected by graphic content.
List of mobile apps available from the U.S. Department of Veteran's Affairs for managing and understanding PTSD.
Link to the VA's PTSD Online Coach, a tool for self-managing and understanding PTSD.
Information from the U.S. Department of Veterans Affairs National Center for PTSD for journalists on PTSD and the potential for journalists to experience PTSD in the wake of traumatic experiences while reporting.