Self-Care for Journalists: Unplugging, Mental Health, Meditation and Balance

September 13, 2019
4:00 - 5:00 pm
Sheraton New Orleans
500 Canal Street
New Orleans, LA, 70130, United States
Get Directions on Google Maps

At the 2019 Online News Association conference in New Orleans, Dart Research Director Elana Newman will participate in a panel discussion on digital over-stimulation, vicarious trauma and financial insecurity. Attend this training and learn how to unplug, check-in, find personal and professional balance and embrace meditation and mindfulness.

This session is designed for:

  • Journalists experiencing burnout, stress, guilt and poor mental health
  • Leaders who would like to provide better health and wellness
  • Anyone seeking tips and tricks for surviving a stressful workplace


Chaseedaw Giles - Social Media Manager, Kaiser Health News
@CGonSocial |

Melissa Daniels - Business Reporter, The Desert Sun
@melissamdaniels |

Elana Newman - Research Director, Dart Center for Trauma and Journalism / University of Tulsa
@elananewman @DartCenter |